Recognizing The Good/ Hakarat Hatov

Five Simple Rules for Happiness slightly adjusted by Bubbe:

Free your heart from hatred.
Free your mind from worries.
Live simply.
Give more.
Expect more.

Another reason we turn logical with our gratitude is that it is terrifying. The wonder of a moment in which there is nothing but an upwelling of simple happiness is utterly awesome. Gratitude is so close to the bone of life, pure and true, that it instantly stops the rational mind, and all its planning and plotting. That kind of let go is fiercely threatening. I mean, where might such gratitude end?
Regina Sara Ryan



5 Thoughts

  1. Phyllis says:

    Great Quote!

  2. Sarah says:

    Expect more or less??

  3. louise louise says:

    I changed less to more- to expect more respect, more tolerance, more love, more goodness.

  4. louise louise says:

    Happiness is a state of mind. These are ideas to help you be happy but in truth, happiness is found within.

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