The Way of The Shaman

smudge-sticks

Spiritual teachings emphasize an assortment of ideas and rituals with the underlying principle that all life is made of light. Here are some practical applications to let your light shine through adapted from shamanic teacher Sandra Ingerman:

BREATHE
SET AN INTENTION
THINK OF A PRECIOUS IMAGE
USE THE POWER OF WORDS AND SOUNDS
BE GRATEFUL
PROJECT STRENGTH
CONNECT WITH NATURE
SURROUND YOURSELF IN LIGHT



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