Do not do a spiritual practice as if your life depended on it. Practice as if it is your life. Let it be empty. Let it be light. Let it be sweet. Let each moment be a mystery that brings you to the next moment. Empty means without preconception. Without preconception means you are freeContinue reading “Life Is The Practice”
Tag Archives: Meditation
As Above; So Below: The Five Element Theory
Somewhere between 476-221 BC, the five element Creation Cycle was introduced in China. Fire melts Metal. Metal chops down Wood. Wood grows through Earth. Earth makes the banks that the Water flows in. Water puts out Fire. These elements describe five different types of energy associated with a pair of organs and different kinds ofContinue reading “As Above; So Below: The Five Element Theory”
Acceptance
For sometime now I have been contemplating the right action for all of my old journals. They begin when I was 19 and end around 2007: For the longest time I was going to burn them; then I was going to stitch each page while leaving it as a book. Now I have made theContinue reading “Acceptance”
A View From The Loft
Sunday, November 18, 2012; 5:15 AM Unable to sleep attempting to visualize how thirty-two people will be comfortable and well-fed this coming Thursday, I cuddle up under my favorite quilt on my bedroom loveseat and disappear into Amos Oz’s Scenes from Village Life. This may be the best view in the loft. From the rightContinue reading “A View From The Loft”
Cleaving
How does one access the Divinity within? The Hebrew word for glue is דבק dvk, the root for devekut, which in modern Hebrew is a synonym for dedication toward a particular goal. The mystic meaning of devekut is cleaving or attaching oneself to The Holy One. It occurs frequently in Deuteronomy (4:4, 10:20, 11:22, 13:5,Continue reading “Cleaving”
A Spiritual Tent
Currently installed in the Jaffe Book Art Collection at Florida Atlantic University is a spiritual tent I made over the summer of 1993. It is a two-sided tent 8ft X 8ft X 7ft high machine pieced and quilted out of 100% cotton purchased broadcloth. The outside is made of 12 soul panels created from appliedContinue reading “A Spiritual Tent”
Every Day Zen
If someone asks me about Zen, I inevitably refer to the book, Everyday Zen by Charlotte Joko Beck. The late Charlotte Joko Beck and her dharma heirs operate The Ordinary Mind School a non-hierarchical organization that uses an adapted Zen practice free from traditional patriarchal trappings with elements of vipassana meditation and the conscious engagementContinue reading “Every Day Zen”
Mindful Insight
One of the gifts of My Container Project is how it has heightened my mindfulness. I have stepped out of my regular habitual motions and am actively attentive to my limited palette of Container choices. It is fascinating to observe my thoughts and feelings at each particular juncture. For example, yesterday morning I have aContinue reading “Mindful Insight”